{"id":113,"date":"2026-05-19T20:14:12","date_gmt":"2026-05-19T17:14:12","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/?p=113"},"modified":"2026-05-19T20:14:12","modified_gmt":"2026-05-19T17:14:12","slug":"e%cf%80%ce%b9%ce%bc%cf%8c%cf%81%cf%86%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1%cf%84%cf%81%ce%bf%ce%af-%cf%84%ce%bf%cf%85-%ce%ba%cf%8c%cf%83%ce%bc%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/2026\/05\/19\/e%cf%80%ce%b9%ce%bc%cf%8c%cf%81%cf%86%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1%cf%84%cf%81%ce%bf%ce%af-%cf%84%ce%bf%cf%85-%ce%ba%cf%8c%cf%83%ce%bc%ce%bf%cf%85\/","title":{"rendered":"E\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7-\u0393\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03c4\u03bf\u03c5 \u039a\u03cc\u03c3\u03bc\u03bf\u03c5"},"content":{"rendered":"<h1><span style=\"font-size: 24pt\">\u0397 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd<\/span><\/h1>\n<p>\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u0393\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u039a\u03cc\u03c3\u03bc\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03b9\u03c3\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf \u0395\u03c5\u03b8\u03c5\u03bc\u03af\u03b1 \u03a4\u03c3\u03b9\u03bb\u03bf\u03c7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c5.<\/p>\n<p>\u0397 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5:<\/p>\n<ul>\n<li>\u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd,<\/li>\n<li>\u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd,<\/li>\n<li>\u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2,<\/li>\n<li>\u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-114\" src=\"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-content\/uploads\/sites\/16527\/2026\/05\/\u03a0\u03a1\u039f\u03a3\u039a\u039b\u0397\u03a3\u0397-\u03a3\u0395-\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a4\u0399\u039a\u0397-\u03a3\u03a5\u039d\u0391\u039d\u03a4\u0397\u03a3\u0397-\u0393\u039f\u039d\u0395\u03a9\u039d-1-300x200.jpg\" alt=\"\" width=\"371\" height=\"247\" srcset=\"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-content\/uploads\/sites\/16527\/2026\/05\/\u03a0\u03a1\u039f\u03a3\u039a\u039b\u0397\u03a3\u0397-\u03a3\u0395-\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a4\u0399\u039a\u0397-\u03a3\u03a5\u039d\u0391\u039d\u03a4\u0397\u03a3\u0397-\u0393\u039f\u039d\u0395\u03a9\u039d-1-300x200.jpg 300w, https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-content\/uploads\/sites\/16527\/2026\/05\/\u03a0\u03a1\u039f\u03a3\u039a\u039b\u0397\u03a3\u0397-\u03a3\u0395-\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a4\u0399\u039a\u0397-\u03a3\u03a5\u039d\u0391\u039d\u03a4\u0397\u03a3\u0397-\u0393\u039f\u039d\u0395\u03a9\u039d-1-1024x683.jpg 1024w, https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-content\/uploads\/sites\/16527\/2026\/05\/\u03a0\u03a1\u039f\u03a3\u039a\u039b\u0397\u03a3\u0397-\u03a3\u0395-\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a4\u0399\u039a\u0397-\u03a3\u03a5\u039d\u0391\u039d\u03a4\u0397\u03a3\u0397-\u0393\u039f\u039d\u0395\u03a9\u039d-1-768x512.jpg 768w, https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-content\/uploads\/sites\/16527\/2026\/05\/\u03a0\u03a1\u039f\u03a3\u039a\u039b\u0397\u03a3\u0397-\u03a3\u0395-\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a4\u0399\u039a\u0397-\u03a3\u03a5\u039d\u0391\u039d\u03a4\u0397\u03a3\u0397-\u0393\u039f\u039d\u0395\u03a9\u039d-1-1536x1024.jpg 1536w, https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-content\/uploads\/sites\/16527\/2026\/05\/\u03a0\u03a1\u039f\u03a3\u039a\u039b\u0397\u03a3\u0397-\u03a3\u0395-\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a4\u0399\u039a\u0397-\u03a3\u03a5\u039d\u0391\u039d\u03a4\u0397\u03a3\u0397-\u0393\u039f\u039d\u0395\u03a9\u039d-1-1200x800.jpg 1200w, https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-content\/uploads\/sites\/16527\/2026\/05\/\u03a0\u03a1\u039f\u03a3\u039a\u039b\u0397\u03a3\u0397-\u03a3\u0395-\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a4\u0399\u039a\u0397-\u03a3\u03a5\u039d\u0391\u039d\u03a4\u0397\u03a3\u0397-\u0393\u039f\u039d\u0395\u03a9\u039d-1.jpg 1800w\" sizes=\"auto, (max-width: 371px) 100vw, 371px\" \/><\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f4cc\/72.png\" alt=\"\ud83d\udccc\" data-emoji=\"\ud83d\udccc\" aria-label=\"\ud83d\udccc\" \/>\u00a0\u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf\u03c2 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.mdmgreece.gr\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.mdmgreece.gr&amp;source=gmail&amp;ust=1779294462312000&amp;usg=AOvVaw1tmGrI68738VtDbQYnf2DD\">https:\/\/www.mdmgreece.gr<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd \u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u0393\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u039a\u03cc\u03c3\u03bc\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03b9\u03c3\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf \u0395\u03c5\u03b8\u03c5\u03bc\u03af\u03b1 \u03a4\u03c3\u03b9\u03bb\u03bf\u03c7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c5. \u0397 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5: \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd, \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c3\u03c4\u03b7\u03bd &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me-4all.eu\/9odimstav\/2026\/05\/19\/e%cf%80%ce%b9%ce%bc%cf%8c%cf%81%cf%86%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1%cf%84%cf%81%ce%bf%ce%af-%cf%84%ce%bf%cf%85-%ce%ba%cf%8c%cf%83%ce%bc%ce%bf%cf%85\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;E\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7-\u0393\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03c4\u03bf\u03c5 \u039a\u03cc\u03c3\u03bc\u03bf\u03c5&#8221;<\/span><\/a><\/div>\n","protected":false},"author":68777,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-113","post","type-post","status-publish","format-standard","hentry","category-17"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-json\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-json\/wp\/v2\/users\/68777"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-json\/wp\/v2\/posts\/113\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-json\/wp\/v2\/media?parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-json\/wp\/v2\/categories?post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/9odimstav\/wp-json\/wp\/v2\/tags?post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}