{"id":12,"date":"2026-05-17T20:04:43","date_gmt":"2026-05-17T17:04:43","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/?page_id=12"},"modified":"2026-05-23T15:15:48","modified_gmt":"2026-05-23T12:15:48","slug":"%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7-%cf%83%cf%84%ce%bf-%cf%83%cf%80%ce%af%cf%84%ce%b9","status":"publish","type":"page","link":"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7-%cf%83%cf%84%ce%bf-%cf%83%cf%80%ce%af%cf%84%ce%b9\/","title":{"rendered":"\u03a0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7 (\u03a3\u03c4\u03bf \u03a3\u03c0\u03af\u03c4\u03b9)"},"content":{"rendered":"<h2><strong><span style=\"font-family: arial, helvetica, sans-serif;font-size: 24pt\">\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc Podcast: \u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae<\/span><\/strong><\/h2>\n<p><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c4\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae \u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae; \u03a0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03c3\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7; \u039c\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bf\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03b3\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u0393\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03cc\u03c1\u03b1\u03c4\u03bf \u03c0\u03ad\u03c0\u03bb\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03c5\u03c0\u03b5\u03c1\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03ae \u03c4\u03b7\u03c2; \u039a\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf: \u0395\u03bc\u03b5\u03af\u03c2, \u03c9\u03c2 \u03a6\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2, \u03c4\u03b9 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03bf\u03c5\u03bc\u03b5;<\/span><\/p>\n<p data-path-to-node=\"6\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7, \u03b1\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 podcast \ud83d\udcfb , \u03c0\u03b5\u03c1\u03b9\u03c0\u03bb\u03b1\u03bd\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03cc\u03c1\u03b1\u03c4\u03bf \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03b7\u03c2 \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03c9\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7. \u0397 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03bc\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b5\u03b4\u03ce!<\/span><\/p>\n<hr data-path-to-node=\"7\" \/>\n<h2 data-path-to-node=\"8\"><\/h2>\n<audio class=\"wp-audio-shortcode\" id=\"audio-12-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-content\/uploads\/sites\/16535\/2026\/05\/\u0394\u03c14\u0395\u03bb\u03b1\u03c6\u03c1\u03b1\u03bc\u03b5\u03b3\u03b1\u03bb\u03c5\u03c4\u03b5\u03c1\u03bf.mp3?_=1\" \/><a href=\"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-content\/uploads\/sites\/16535\/2026\/05\/\u0394\u03c14\u0395\u03bb\u03b1\u03c6\u03c1\u03b1\u03bc\u03b5\u03b3\u03b1\u03bb\u03c5\u03c4\u03b5\u03c1\u03bf.mp3\">https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-content\/uploads\/sites\/16535\/2026\/05\/\u0394\u03c14\u0395\u03bb\u03b1\u03c6\u03c1\u03b1\u03bc\u03b5\u03b3\u03b1\u03bb\u03c5\u03c4\u03b5\u03c1\u03bf.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-content\/uploads\/sites\/16535\/2026\/05\/\u039c\u039f\u039d\u039f-\u0397-\u0391\u03a6\u0397\u0393\u0397\u03a3\u0397.docx\"><span style=\"font-family: arial black, sans-serif\"><span style=\"font-size: 18pt\">\u25b6\ufe0f <\/span><b data-path-to-node=\"8,0\" data-index-in-node=\"3\"><\/b><\/span><span style=\"font-size: 18pt\"><span style=\"font-family: arial black, sans-serif\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03cc\u03c3\u03b1 \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf Podcast (\u0393\u03c1\u03b1\u03c0\u03c4\u03ae \u0391\u03c0\u03bf\u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03bf\u03c6\u03ce\u03bd\u03b7\u03c3\u03b7)<\/span><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-family: arial, helvetica, sans-serif\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">\ud83c\udfe0 <span style=\"font-size: 24pt\">\u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c3\u03c4\u03bf \u03a3\u03c0\u03af\u03c4\u03b9: \u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1<\/span><\/b><\/span><\/h3>\n<p data-path-to-node=\"10\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 4 \u03b1\u03c0\u03bb\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03b1\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1:<\/span><\/p>\n<p data-path-to-node=\"11,0,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\ud83c\udf10 <b data-path-to-node=\"11,0,0\" data-index-in-node=\"3\">\u039c\u03c0\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03a7\u03ac\u03c1\u03c4\u03b7:<\/b> \u03a0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b1\u03ad\u03c1\u03b1 <a href=\"https:\/\/www.iqair.com\/air-quality-map?lat=37.9881&amp;lng=23.7299&amp;zoomLevel=10\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"107\">IQAir<\/b><\/a>.<\/span><\/p>\n<p data-path-to-node=\"11,0,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\ud83d\udd0d <b data-path-to-node=\"11,1,0\" data-index-in-node=\"3\">\u0395\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03a0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1:<\/b> \u0395\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae (\u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ae \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf) \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 <b data-path-to-node=\"11,1,0\" data-index-in-node=\"113\"><span style=\"color: #ff9900\">\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af<\/span>, <span style=\"color: #ff0000\">\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf<\/span> \u03ae <span style=\"color: #ff00ff\">\u03bc\u03bf\u03b2<\/span><\/b>.<\/span><\/p>\n<p data-path-to-node=\"11,1,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\ud83d\udcf8 <b data-path-to-node=\"11,2,0\" data-index-in-node=\"3\">\u0392\u03b3\u03ac\u03bb\u03c4\u03b5 \u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1:<\/b> \u039a\u03c1\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf \u03bf\u03b8\u03cc\u03bd\u03b7\u03c2 (screenshot) \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b1\u03c4\u03b5.<\/span><\/p>\n<p data-path-to-node=\"11,3,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">\u270d\ufe0f \u0391\u03bd\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf \u03c3\u03b1\u03c2:<\/b> \u0391\u03bd\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf \u03bf\u03b8\u03cc\u03bd\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd <b data-path-to-node=\"6,0,0\" data-index-in-node=\"54\">\u00ab\u03a4\u03bf\u03af\u03c7\u03bf\u00bb \u03c4\u03b7\u03c2 \u039a\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd e-me<\/b>. \u03a3\u03c4\u03bf <b data-path-to-node=\"6,0,0\" data-index-in-node=\"93\">\u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae\u03c2 \u03c3\u03b1\u03c2<\/b> (\u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b4\u03af\u03c0\u03bb\u03b1 \u03ae \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1), \u03b3\u03c1\u03ac\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c6\u03c1\u03ac\u03c3\u03b7:<\/span><\/p>\n<blockquote data-path-to-node=\"11,3,1\">\n<p data-path-to-node=\"11,3,1,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\u00ab<em>\u03a3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 <b data-path-to-node=\"11,3,1,0\" data-index-in-node=\"11\">[\u038c\u03bd\u03bf\u03bc\u03b1 \u03a0\u03cc\u03bb\u03b7\u03c2]<\/b>, \u03c5\u03c0\u03bf\u03b8\u03ad\u03c4\u03c9 \u03c0\u03c9\u03c2 \u03b7 \u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae... <b data-path-to-node=\"11,3,1,0\" data-index-in-node=\"70\">[\u0393\u03c1\u03ac\u03c8\u03c4\u03b5 \u03b5\u03b4\u03ce \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03c3\u03c4\u03bf podcast]<\/b><\/em>\u00bb.<\/span><\/p>\n<\/blockquote>\n<hr data-path-to-node=\"12\" \/>\n<h3><span style=\"font-family: arial, helvetica, sans-serif\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">\ud83c\udfe0<span style=\"font-size: 24pt\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2<\/span><\/b><span style=\"font-size: 24pt\"><b data-path-to-node=\"13\" data-index-in-node=\"0\"><span style=\"font-size: 24pt\"> \u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2 \u03c3\u03c4\u03bf \u03a3\u03c0\u03af\u03c4\u03b9<\/span>: \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03b8\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03a4\u039d\u00a0<\/b><\/span><\/span><\/h3>\n<p data-path-to-node=\"14\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\u0391\u03c6\u03bf\u03cd \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7, \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03c3\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03bf. <b data-path-to-node=\"14\" data-index-in-node=\"108\">\u039c\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03b5\u03c2 \u03c3\u03b1\u03c2<\/b>, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 3 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1:<\/span><\/p>\n<ol>\n<li data-path-to-node=\"15,0,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\ud83e\udd16 <b data-path-to-node=\"15,0,0\" data-index-in-node=\"3\">\u03a1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03a4\u039d:<\/b> \u0391\u03bd\u03bf\u03af\u03be\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae\u03c2 \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf <a href=\"https:\/\/chatgpt.com\/\">ChatGPT<\/a> \u03ae \u03c4\u03bf <a href=\"https:\/\/gemini.google.com\/app\">Gemini<\/a>).<\/span><\/li>\n<li data-path-to-node=\"15,1,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\ud83d\udca1 <b data-path-to-node=\"15,1,0\" data-index-in-node=\"3\">\u0394\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u00ab\u0388\u03be\u03c5\u03c0\u03bd\u03b7 \u0395\u03bd\u03c4\u03bf\u03bb\u03ae\u00bb :<\/b> \u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c8\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b4\u03ce\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b5 \u03bf \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c3\u03b1\u03c2:<\/span><\/li>\n<\/ol>\n<blockquote data-path-to-node=\"15,1,1\">\n<p data-path-to-node=\"15,1,1,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\">\u00ab<em>\u039b\u03b5\u03b9\u03c4\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03c9\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03af\u03bb\u03b7\u03c3\u03ad \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1, \u03c3\u03b1\u03bd \u03bd\u03b1 \u03b5\u03be\u03b7\u03b3\u03b5\u03af\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae 12 \u03b5\u03c4\u03ce\u03bd (\u03a3\u03c4' \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd). \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 [\u0393\u03c1\u03ac\u03c8\u03c4\u03b5 \u03b5\u03b4\u03ce \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b5 \u03bf \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c3\u03b1\u03c2], \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03ad \u03bc\u03bf\u03c5 \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\u03c0\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc (\u03c0.\u03c7. \u03b7 \u03b3\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2, \u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac \u03c4\u03b7\u03c2, \u03bf \u03ba\u03b1\u03b9\u03c1\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03ae \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1) \u03c0\u03bf\u03c5 \u03c0\u03b1\u03b3\u03b9\u03b4\u03b5\u03cd\u03b5\u03b9 \u03ae \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7 \u03b5\u03ba\u03b5\u03af, \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03b1. \u039a\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5 \u03c0\u03bf\u03bb\u03cd \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 (\u03ad\u03c9\u03c2 4 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2) \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/em>\u00bb.<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\"><span style=\"font-size: 12pt\">3.<\/span>\ud83d\udcac <b data-path-to-node=\"15,2,0\" data-index-in-node=\"3\">\u0393\u03c1\u03ac\u03c8\u03c4\u03b5 \u03c4\u03bf \u03a3\u03c7\u03cc\u03bb\u03b9\u03bf:<\/b> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a4\u039d, \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 <b data-path-to-node=\"15,2,0\" data-index-in-node=\"61\">\u03bc\u03af\u03b1 \u03bd\u03ad\u03b1 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1<\/b> \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf podcast \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c9\u03c2 \u03c3\u03c7\u03cc\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf\u03bd \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03c3\u03b1\u03c2! <i data-path-to-node=\"15,2,0\" data-index-in-node=\"157\">(\u03c0.\u03c7. \u00ab\u03a0\u03bf\u03bb\u03cd \u03c9\u03c1\u03b1\u03af\u03b1 \u03b7 \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03ae \u03c3\u03bf\u03c5! \u03a1\u03ce\u03c4\u03b7\u03c3\u03b1 \u03c4\u03bf\u03bd \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc \u03b2\u03bf\u03b7\u03b8\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bc\u03b1\u03b8\u03b1 \u03cc\u03c4\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c1\u03cc\u03bb\u03bf \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9...\u00bb)<\/i><\/span><\/p>\n<p>&nbsp;<\/p>\n<hr data-path-to-node=\"16\" \/>\n<h3><span style=\"font-family: arial, helvetica, sans-serif\"><b data-path-to-node=\"17\" data-index-in-node=\"0\">\ud83c\udfaf <span style=\"font-size: 24pt\">\u0393\u03b9\u03b1\u03c4\u03af \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5;<\/span><\/b><\/span><\/h3>\n<ol>\n<li data-path-to-node=\"18,0,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\"><b data-path-to-node=\"18,0,0\" data-index-in-node=\"0\">\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5<\/b> \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03bf\u03cd\u03c2 \u03c7\u03ac\u03c1\u03c4\u03b5\u03c2.<\/span><\/li>\n<li data-path-to-node=\"18,1,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\"><b data-path-to-node=\"18,1,0\" data-index-in-node=\"0\">\u0392\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5<\/b> \u03c0\u03ce\u03c2 \u03b7 \u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf\u03c2 \u03b2\u03bf\u03b7\u03b8\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03ac \u03bc\u03b1\u03c2.<\/span><\/li>\n<li data-path-to-node=\"18,2,0\"><span style=\"font-size: 18pt;font-family: arial, helvetica, sans-serif\"><b data-path-to-node=\"18,2,0\" data-index-in-node=\"0\">\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5<\/b> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ae\u03b4\u03b7 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03c4\u03b1 \u03b5\u03c6\u03cc\u03b4\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf\u03c5\u03c2 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b3\u03c1\u03af\u03c6\u03bf\u03c5\u03c2!<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc Podcast: \u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c4\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae \u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae; \u03a0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03c3\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf\u03bd &hellip; <\/p>\n","protected":false},"author":68789,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-json\/wp\/v2\/users\/68789"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/Iliashurdas\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}