{"id":50,"date":"2026-06-01T13:07:21","date_gmt":"2026-06-01T10:07:21","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/?page_id=50"},"modified":"2026-06-01T19:56:33","modified_gmt":"2026-06-01T16:56:33","slug":"%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7","status":"publish","type":"page","link":"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7\/","title":{"rendered":"\ud83c\udfa7 \u03a0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7"},"content":{"rendered":"<h2 style=\"text-align: center\" data-section-id=\"1szua4v\" data-start=\"659\" data-end=\"724\"><span style=\"font-family: 'comic sans ms', sans-serif\">\u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf podcast \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b5 \u03bd\u03c4\u03b5\u03c4\u03ad\u03ba\u03c4\u03b9\u03b2 \u03c4\u03bf\u03c5 \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03bf\u03c2! \ud83d\udd75\ufe0f\u200d\u2640\ufe0f\ud83d\udc3e<\/span><\/h2>\n<p data-start=\"726\" data-end=\"955\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u03a0\u03c1\u03b9\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7, \u03b7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c3\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b5\u03b4\u03ce.<\/span><br data-start=\"781\" data-end=\"784\" \/><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u0398\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2, \u03b8\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf podcast \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b6\u03ce\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1.<\/span><\/p>\n<hr \/>\n<h2 style=\"text-align: center\" data-section-id=\"exroa3\" data-start=\"962\" data-end=\"996\"><span style=\"font-family: 'comic sans ms', sans-serif\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae; \ud83c\udf0d<\/span><\/h2>\n<p data-start=\"998\" data-end=\"1399\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u00a0\u0397 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03c4\u03b7\u03c2 \u0393\u03b7\u03c2. \u0394\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03ae \u03b2\u03c1\u03bf\u03c7\u03ae. \u03a3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9, \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1, \u03bf\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ad\u03c2, \u03bf\u03b9 \u03b2\u03c1\u03bf\u03c7\u03bf\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b9 \u03c0\u03ac\u03b3\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b6\u03ce\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b5\u03af\u03b4\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae, \u03bd\u03b5\u03c1\u03cc \u03ae \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03bf.<\/span><\/p>\n<hr \/>\n<h2 style=\"text-align: center\" data-section-id=\"1cxrg7i\" data-start=\"1406\" data-end=\"1435\"><span style=\"font-family: 'comic sans ms', sans-serif\">\u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03b5\u03b4\u03ce \u03c4\u03bf podcast \ud83c\udf99\ufe0f<\/span><\/h2>\n<p data-start=\"1437\" data-end=\"1484\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5\/\u03b1\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc podcast: <strong data-start=\"1486\" data-end=\"1538\">\u00ab\u03a4\u03b1 \u03b6\u03ce\u03b1 \u03c3\u03c4\u03ad\u03bb\u03bd\u03bf\u03c5\u03bd SOS: \u039c\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1\u00bb<\/strong><\/span><\/p>\n<p data-start=\"1540\" data-end=\"1586\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\ud83d\udd17 <a class=\"decorated-link\" href=\"https:\/\/www.youtube.com\/watch?v=llYOOq9Sr7g\" target=\"_new\" rel=\"noopener\" data-start=\"1543\" data-end=\"1586\">https:\/\/www.youtube.com\/watch?v=llYOOq9Sr7g<\/a><\/span><\/p>\n<p data-start=\"1588\" data-end=\"1628\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u039a\u03b1\u03b8\u03ce\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c4\u03b5, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03c4\u03b5:<\/span><\/p>\n<p data-start=\"1630\" data-end=\"1802\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\ud83d\udd39 \u03c0\u03bf\u03b9\u03b1 \u03b6\u03ce\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9,<\/span><br data-start=\"1654\" data-end=\"1657\" \/><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\ud83d\udd39 \u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd,<\/span><br data-start=\"1691\" data-end=\"1694\" \/><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\ud83d\udd39 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae,<\/span><br data-start=\"1755\" data-end=\"1758\" \/><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\ud83d\udd39 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5.<\/span><\/p>\n<hr \/>\n<h2 style=\"text-align: center\" data-section-id=\"muktb1\" data-start=\"1809\" data-end=\"1852\"><span style=\"font-family: 'comic sans ms', sans-serif\">\u0391\u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u270f\ufe0f<\/span><\/h2>\n<p data-start=\"1854\" data-end=\"1971\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">\u0391\u03c6\u03bf\u03cd \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf podcast, \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03cc \u03c3\u03b1\u03c2 \u03ae \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03bc\u03b1:<\/span><\/p>\n<h3 data-section-id=\"mp2dj7\" data-start=\"1973\" data-end=\"2044\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">1. \u03a0\u03bf\u03b9\u03bf \u03b6\u03ce\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf podcast \u03c3\u03ac\u03c2 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af;<\/span><\/h3>\n<p data-start=\"2046\" data-end=\"2067\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">\u0393\u03c1\u03ac\u03c8\u03c4\u03b5 2-3 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/span><\/p>\n<h3 data-section-id=\"11pbyul\" data-start=\"2069\" data-end=\"2148\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">2. \u03a0\u03bf\u03b9\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b6\u03ce\u03bf \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2;<\/span><\/h3>\n<p data-start=\"2150\" data-end=\"2289\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c0\u03ac\u03b3\u03c9\u03bd, \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ae \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03c6\u03c9\u03bb\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5.<\/span><\/p>\n<h3 data-section-id=\"1w4jo4x\" data-start=\"2291\" data-end=\"2371\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">3. \u03a0\u03bf\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03c1\u03ac\u03be\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b5\u03c3\u03b5\u03af\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd;<\/span><\/h3>\n<p data-start=\"2373\" data-end=\"2485\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">\u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c0\u03bb\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7 \u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2.<\/span><\/p>\n<hr \/>\n<h2 style=\"text-align: center\" data-section-id=\"qrhgt4\" data-start=\"2492\" data-end=\"2531\"><span style=\"font-family: 'comic sans ms', sans-serif\">\u039c\u03b9\u03ba\u03c1\u03ae \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \ud83d\udc22<\/span><\/h2>\n<p data-start=\"2533\" data-end=\"2639\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b6\u03ce\u03bf \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c1\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 <strong data-start=\"2611\" data-end=\"2629\">\u03bc\u03af\u03b1 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1<\/strong> \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc.<\/span><\/p>\n<p data-start=\"2641\" data-end=\"2657\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/span><\/p>\n<p data-start=\"2659\" data-end=\"2755\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u2705 \u03c0\u03bf\u03cd \u03b6\u03b5\u03b9,<\/span><br data-start=\"2669\" data-end=\"2672\" \/><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u2705 \u03c4\u03b9 \u03c4\u03c1\u03ce\u03b5\u03b9,<\/span><br data-start=\"2683\" data-end=\"2686\" \/><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u2705 \u03c0\u03bf\u03b9\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9,<\/span><br data-start=\"2716\" data-end=\"2719\" \/><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u2705 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5.<\/span><\/p>\n<p data-start=\"2757\" data-end=\"2864\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1. \u039c\u03af\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7.<\/span><\/p>\n<hr \/>\n<h2 style=\"text-align: center\" data-section-id=\"15da3f1\" data-start=\"2871\" data-end=\"2886\"><span style=\"font-family: 'comic sans ms', sans-serif\">\u0398\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \ud83c\udf31<\/span><\/h2>\n<p data-start=\"2888\" data-end=\"3069\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">\u03a3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 \u03b8\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b5 <strong data-start=\"2935\" data-end=\"2955\">\u03a6\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03c4\u03c9\u03bd \u0396\u03ce\u03c9\u03bd<\/strong>.<\/span><br data-start=\"2956\" data-end=\"2959\" \/><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">\u038c\u03c3\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5, \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03bc\u03b1\u03c2.<\/span><\/p>\n<p data-start=\"2888\" data-end=\"3069\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-98 aligncenter\" src=\"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-content\/uploads\/sites\/16568\/2026\/06\/2.-\u03a0\u03c1\u03b9\u03bd-\u03c4\u03b7\u03bd-\u03a4\u03ac\u03be\u03b7-300x300.jpg\" alt=\"\" width=\"422\" height=\"422\" srcset=\"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-content\/uploads\/sites\/16568\/2026\/06\/2.-\u03a0\u03c1\u03b9\u03bd-\u03c4\u03b7\u03bd-\u03a4\u03ac\u03be\u03b7-300x300.jpg 300w, https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-content\/uploads\/sites\/16568\/2026\/06\/2.-\u03a0\u03c1\u03b9\u03bd-\u03c4\u03b7\u03bd-\u03a4\u03ac\u03be\u03b7-150x150.jpg 150w, https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-content\/uploads\/sites\/16568\/2026\/06\/2.-\u03a0\u03c1\u03b9\u03bd-\u03c4\u03b7\u03bd-\u03a4\u03ac\u03be\u03b7-230x230.jpg 230w, https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-content\/uploads\/sites\/16568\/2026\/06\/2.-\u03a0\u03c1\u03b9\u03bd-\u03c4\u03b7\u03bd-\u03a4\u03ac\u03be\u03b7-365x365.jpg 365w, https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-content\/uploads\/sites\/16568\/2026\/06\/2.-\u03a0\u03c1\u03b9\u03bd-\u03c4\u03b7\u03bd-\u03a4\u03ac\u03be\u03b7.jpg 700w\" sizes=\"auto, (max-width: 422px) 100vw, 422px\" \/><\/span><\/p>\n<h2 style=\"text-align: center\" data-section-id=\"f2a76s\" data-start=\"3071\" data-end=\"3114\"><span style=\"font-family: 'comic sans ms', sans-serif\" role=\"text\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1: <strong data-start=\"3098\" data-end=\"3114\">\ud83e\udd1d \u03a3\u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7<\/strong><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf podcast \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b5 \u03bd\u03c4\u03b5\u03c4\u03ad\u03ba\u03c4\u03b9\u03b2 \u03c4\u03bf\u03c5 \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03bf\u03c2! \ud83d\udd75\ufe0f\u200d\u2640\ufe0f\ud83d\udc3e \u03a0\u03c1\u03b9\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7, \u03b7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c3\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b5\u03b4\u03ce.\u0398\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2, \u03b8\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf podcast \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b6\u03ce\u03b1 \u03c0\u03bf\u03c5<\/p>\n","protected":false},"author":60566,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-json\/wp\/v2\/pages\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-json\/wp\/v2\/users\/60566"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-json\/wp\/v2\/pages\/50\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/Kiriaki.Sf\/wp-json\/wp\/v2\/media?parent=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}