{"id":59,"date":"2026-05-31T15:47:47","date_gmt":"2026-05-31T12:47:47","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/?page_id=59"},"modified":"2026-06-01T13:55:43","modified_gmt":"2026-06-01T10:55:43","slug":"%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7-%cf%83%cf%84%ce%bf-%cf%83%cf%80%ce%af%cf%84%ce%b9","status":"publish","type":"page","link":"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7-%cf%83%cf%84%ce%bf-%cf%83%cf%80%ce%af%cf%84%ce%b9\/","title":{"rendered":"\u00ab\u03a0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7\u00bb"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-59-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-content\/uploads\/sites\/16667\/2026\/05\/\u03a6\u03c9\u03bd\u03ae-260531_205333.mp3?_=1\" \/><a href=\"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-content\/uploads\/sites\/16667\/2026\/05\/\u03a6\u03c9\u03bd\u03ae-260531_205333.mp3\">https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-content\/uploads\/sites\/16667\/2026\/05\/\u03a6\u03c9\u03bd\u03ae-260531_205333.mp3<\/a><\/audio>\n<p><span style=\"font-family: 'times new roman', times, serif\">\u0397 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2! \u0397 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5 21\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1. \u0394\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae, \u03b1\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03bc\u03ad\u03c3\u03c9 \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ce\u03bd \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd, \u03b1\u03bd\u03cc\u03b4\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c4\u03c9\u03bd \u03bf\u03b9\u03ba\u03bf\u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u0397 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03be\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7. \u03a0\u03c1\u03b9\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2, \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bb\u03cd\u03c3\u03b7\u03c2.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'times new roman', times, serif\"><strong>\u0391\u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u039c\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2;<\/strong><\/span><\/p>\n<h4><span style=\"font-family: 'times new roman', times, serif\"><strong>\u00ab\u039f \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc\u03c2 \u03a4\u03bf\u03af\u03c7\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b9\u03b4\u03b5\u03ce\u03bd \u03bc\u03b1\u03c2\u00bb<\/strong><\/span><\/h4>\n<p id=\"p-rc_04822e1783a157af-250\" data-path-to-node=\"8,0\"><span style=\"font-family: 'times new roman', times, serif\">\u0391\u03c6\u03bf\u03cd \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf podcast \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2 \u03bc\u03b1\u03c2, \u03ba\u03ac\u03bd\u03c4\u03b5 \u03ba\u03bb\u03b9\u03ba \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c0\u03af\u03bd\u03b1\u03ba\u03b1.<\/span><\/p>\n<p><a href=\"https:\/\/padlet.com\/std534279\/sandbox-e5uwqvozt4p7fr8?frame_id=page%3ARUaafltVB0UdFhhjxzJSO\">https:\/\/padlet.com\/std534279\/sandbox-e5uwqvozt4p7fr8?frame_id=page%3ARUaafltVB0UdFhhjxzJSO<\/a><\/p>\n<h4 data-path-to-node=\"8,1\"><span style=\"font-family: 'times new roman', times, serif\"><b data-path-to-node=\"8,1\" data-index-in-node=\"0\">\u0397 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03c0\u03bb\u03ae:<\/b><\/span><\/h4>\n<ol start=\"1\" data-path-to-node=\"8,2\">\n<li>\n<p id=\"p-rc_04822e1783a157af-251\" data-path-to-node=\"8,2,0,0\"><span style=\"font-family: 'times new roman', times, serif\"><b data-path-to-node=\"8,2,0,0,0\" data-index-in-node=\"0\">\u0393\u03c1\u03ac\u03c8\u03c4\u03b5 \u03bc\u03b5 3 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2<\/b> \u03bc\u03af\u03b1 \u03b5\u03c0\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc. (\u039f\u03b9 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1 \u03ad\u03bd\u03b1\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03bf\u03af\u03c7\u03bf \u03b9\u03b4\u03b5\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 \u03bc\u03b1\u03c2!).<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_04822e1783a157af-252\" data-path-to-node=\"8,2,1,0\"><span style=\"font-family: times new roman, times, serif\"><b>\u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03c4\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 3 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1\u00a0<\/b>\u03bc\u03af\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2 \u03b7 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03c5\u03c4\u03ae \u03b5\u03c0\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2.<\/span><\/p>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2! \u0397 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5 21\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1. \u0394\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae, \u03b1\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03bc\u03ad\u03c3\u03c9 \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd &hellip; <\/p>\n","protected":false},"author":69236,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-json\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-json\/wp\/v2\/users\/69236"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-json\/wp\/v2\/pages\/59\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/elisavetkokk\/wp-json\/wp\/v2\/media?parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}