{"id":12,"date":"2026-05-26T17:32:34","date_gmt":"2026-05-26T14:32:34","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/frosontouni\/?page_id=12"},"modified":"2026-05-31T18:43:19","modified_gmt":"2026-05-31T15:43:19","slug":"%cf%83%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7","status":"publish","type":"page","link":"https:\/\/blogs.e-me-4all.eu\/frosontouni\/%cf%83%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7\/","title":{"rendered":"\u03a3\u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7"},"content":{"rendered":"<h1 style=\"text-align: center\" data-section-id=\"1nfhbwa\" data-start=\"0\" data-end=\"59\"><span style=\"font-family: 'comic sans ms', sans-serif;color: #993300\">\u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03a0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7\u03c2: \u039f\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2<\/span><\/h1>\n<p data-start=\"61\" data-end=\"307\"><span style=\"color: #444444;font-family: 'comic sans ms', sans-serif\">\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03c4\u03bf podcast \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ae\u03ba\u03b1\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf Padlet. <\/span><\/p>\n<p data-start=\"61\" data-end=\"307\"><span style=\"color: #444444;font-family: 'comic sans ms', sans-serif\">\u03a4\u03ce\u03c1\u03b1 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03b7 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b6\u03ce\u03c9\u03bd \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2!<\/span><\/p>\n<h4 data-section-id=\"1f6vrs6\" data-start=\"314\" data-end=\"331\"><span style=\"font-family: 'comic sans ms', sans-serif\">\ud83c\udfaf<span style=\"text-decoration: underline;color: #993300\">\u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c3\u03b1\u03c2<\/span><\/span><\/h4>\n<p data-start=\"333\" data-end=\"523\"><span style=\"color: #444444;font-family: 'comic sans ms', sans-serif\">\u039d\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae, \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd.<\/span><\/p>\n<h4 data-section-id=\"1i5hy4o\" data-start=\"898\" data-end=\"914\">\ud83d\udea8 <span style=\"text-decoration: underline;color: #993300;font-family: 'comic sans ms', sans-serif\">\u0397 \u03a0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7<\/span><\/h4>\n<p data-start=\"916\" data-end=\"982\"><span style=\"color: #444444;font-family: 'comic sans ms', sans-serif\">\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03c9\u03bd.<\/span><\/p>\n<p data-start=\"984\" data-end=\"1113\"><span style=\"color: #444444;font-family: 'comic sans ms', sans-serif\">\u0398\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c4\u03ad\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd.<\/span><\/p>\n<h4 data-section-id=\"18kubcn\" data-start=\"530\" data-end=\"556\"><span style=\"font-family: 'comic sans ms', sans-serif\"><span style=\"color: #993300\">\ud83d\udc65<\/span><span style=\"text-decoration: underline\"><span style=\"color: #993300;text-decoration: underline\">\u03a7\u03c9\u03c1\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2<\/span><\/span><\/span><\/h4>\n<p data-start=\"558\" data-end=\"593\"><span style=\"font-family: 'comic sans ms', sans-serif;color: #444444\">\ud83d\udd25 <strong data-start=\"561\" data-end=\"573\">\u039f\u03bc\u03ac\u03b4\u03b1 \u0391:<\/strong> \u03a0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ad\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ac\u03c3\u03bf\u03c2<\/span><\/p>\n<p data-start=\"595\" data-end=\"630\"><span style=\"font-family: 'comic sans ms', sans-serif;color: #444444\">\ud83c\udf0a <strong data-start=\"598\" data-end=\"610\">\u039f\u03bc\u03ac\u03b4\u03b1 \u0392:<\/strong> \u03a0\u03bb\u03b7\u03bc\u03bc\u03cd\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7<\/span><\/p>\n<p data-start=\"632\" data-end=\"685\"><span style=\"font-family: 'comic sans ms', sans-serif;color: #444444\">\u039a\u03ac\u03b8\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2.<\/span><\/p>\n<h4 data-start=\"632\" data-end=\"685\"><span style=\"color: #993300\">\ud83d\udcdd \u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5<\/span><\/h4>\n<pre data-section-id=\"1qe835x\" data-start=\"711\" data-end=\"720\"><span style=\"font-size: 12pt\"><strong><span style=\"font-family: 'comic sans ms', sans-serif\">\u0392\u03ae\u03bc\u03b1 1: <\/span><\/strong><span style=\"font-family: 'comic sans ms', sans-serif\">\ud83d\udcc4 \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c3\u03b1\u03c2.\r\n\r\n<\/span><\/span><\/pre>\n<pre data-section-id=\"1qe835y\" data-start=\"820\" data-end=\"829\"><span style=\"font-size: 12pt;font-family: 'comic sans ms', sans-serif\"><strong>\u0392\u03ae\u03bc\u03b1 2:<\/strong> \ud83e\udd1d \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03cd\u03bb\u03bb\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2.\r\n\r\n<\/span><\/pre>\n<pre data-section-id=\"1qe835z\" data-start=\"1058\" data-end=\"1067\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong>\u0392\u03ae\u03bc\u03b1 3 :<\/strong> \ud83d\udd0d \u0395\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1.\r\n\r\n<\/span><\/pre>\n<pre data-section-id=\"19i0iii\" data-start=\"1344\" data-end=\"1362\"><span style=\"font-size: 24pt\"><strong><span style=\"color: #993300;font-family: 'comic sans ms', sans-serif\">\ud83d\udca1 <span style=\"text-decoration: underline\">\u03a4\u03b5\u03bb\u03b9\u03ba\u03cc \u03a0\u03c1\u03bf\u03ca\u03cc\u03bd<\/span><\/span><\/strong><\/span>\r\n\r\n<span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03b1\u03c2 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9:<\/span>\r\n\r\n<span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u2705 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c3\u03b5<\/span>\r\n\r\n<span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u2705 \u03c4\u03b9\u03c2 3 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9<\/span>\r\n\r\n<span style=\"font-family: 'comic sans ms', sans-serif;font-size: 14pt\">\u2705 \u03c4\u03bf \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03ac \u03c4\u03b7\u03c2<\/span><\/pre>\n<pre data-section-id=\"1qe835t\" data-start=\"1438\" data-end=\"1447\"><strong><span style=\"font-size: 12pt;font-family: 'comic sans ms', sans-serif\">\u0392\u03ae\u03bc\u03b1 5:<\/span> <\/strong><span style=\"font-size: 12pt;font-family: 'comic sans ms', sans-serif\">\ud83d\udde3\ufe0f \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u039a\u03ac\u03c1\u03c4\u03b1 \u03a0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03ce\u03bd \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7.<\/span> \r\n\r\n<span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"> \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b8\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \r\n\u03c3\u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b5\u03c0\u03b5\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2.<\/span><\/pre>\n<h4 data-section-id=\"p6wthi\" data-start=\"1745\" data-end=\"1764\"><span style=\"font-family: 'comic sans ms', sans-serif\">\ud83d\udcce <span style=\"text-decoration: underline\"><span style=\"color: #993300;text-decoration: underline\">\u03a6\u03cd\u03bb\u03bb\u03b1 \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/span><\/span><\/span><\/h4>\n<p><span style=\"color: #444444;font-family: 'comic sans ms', sans-serif\">\u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c3\u03b1\u03c2!<\/span><\/p>\n<p data-start=\"1766\" data-end=\"1802\"><span style=\"color: #444444;font-family: 'comic sans ms', sans-serif\">\ud83d\udd25<a style=\"color: #444444\" href=\"https:\/\/docs.google.com\/document\/d\/1O-booakF6VOW7Upjkjt02h2Qr3eqWkvB\/edit?usp=sharing&amp;ouid=110700269646059432493&amp;rtpof=true&amp;sd=true\"> <strong data-start=\"1769\" data-end=\"1802\">\u039f\u03bc\u03ac\u03b4\u03b1 \u0391 \u2013 \u03a0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ad\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ac\u03c3\u03bf\u03c2 (\u039b\u03ae\u03c8\u03b7 PDF)<\/strong><\/a><\/span><\/p>\n<p data-start=\"1804\" data-end=\"1840\"><span style=\"color: #444444;font-family: 'comic sans ms', sans-serif\">\ud83c\udf0a<a style=\"color: #444444\" href=\"https:\/\/docs.google.com\/document\/d\/1lkvmjeNM05E2cuKd9po_wnl64fdTymPz\/edit?usp=sharing&amp;ouid=110700269646059432493&amp;rtpof=true&amp;sd=true\"><strong data-start=\"1807\" data-end=\"1840\">\u039f\u03bc<\/strong><strong data-start=\"1807\" data-end=\"1840\">\u03ac\u03b4\u03b1 \u0392 \u2013 \u03a0\u03bb\u03b7\u03bc\u03bc\u03cd\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 (\u039b\u03ae\u03c8\u03b7 PDF)<\/strong><\/a><\/span><\/p>\n<p data-start=\"1842\" data-end=\"1922\" data-is-last-node=\"\" data-is-only-node=\"\">\n<h1 style=\"text-align: center\" data-section-id=\"12m56f0\" data-start=\"1635\" data-end=\"1648\">\ud83c\udf31 <span style=\"color: #993300\">\u0398\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5!<\/span><\/h1>\n<p style=\"text-align: center\" data-start=\"1650\" data-end=\"1698\"><span style=\"color: #993300\">\u039f\u03b9 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2.<\/span><\/p>\n<p style=\"text-align: center\" data-start=\"1700\" data-end=\"1738\"><span style=\"color: #993300\"><strong data-start=\"1700\" data-end=\"1733\">\u03a4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2!<\/strong> \ud83c\udf0d\ud83d\udc9a<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03a0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7\u03c2: \u039f\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03c4\u03bf podcast \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ae\u03ba\u03b1\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf Padlet. \u03a4\u03ce\u03c1\u03b1 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03b7 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me-4all.eu\/frosontouni\/%cf%83%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a3\u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7&#8221;<\/span><\/a><\/div>\n","protected":false},"author":69085,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/frosontouni\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/frosontouni\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/frosontouni\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/frosontouni\/wp-json\/wp\/v2\/users\/69085"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/frosontouni\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/frosontouni\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/frosontouni\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}