{"id":11,"date":"2026-05-30T12:25:36","date_gmt":"2026-05-30T09:25:36","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/?page_id=11"},"modified":"2026-06-01T13:09:16","modified_gmt":"2026-06-01T10:09:16","slug":"2-%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7","status":"publish","type":"page","link":"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/2-%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7\/","title":{"rendered":"2. \u03a0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7"},"content":{"rendered":"<p><em><span style=\"font-size: 14pt;font-family: arial, helvetica, sans-serif\"><strong><span style=\"color: #000000\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae;<\/span><\/strong><\/span><\/em><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;color: #000000;font-size: 14pt\">\u0397 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\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7. \u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03ba\u03c1\u03b1\u03af\u03b1 \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ac \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03cd\u03c3\u03c9\u03bd\u03b5\u03c2, \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03bc\u03bc\u03cd\u03c1\u03b5\u03c2, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b9\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b5\u03c0\u03b5\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b2\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"color: #000000\"><em><span style=\"font-size: 14pt\"><strong><span style=\"font-family: arial, helvetica, sans-serif\">\u03a0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1:<\/span><\/strong><\/span><\/em><\/span><\/p>\n<p><span style=\"font-size: 12pt;color: #ff6600\"><strong>\u03a0\u03cc\u03c3\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9 \u03bf \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7\u03c2 \u03bc\u03b1\u03c2;<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-32 \" src=\"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-content\/uploads\/sites\/16662\/2026\/05\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-1024x573.png\" alt=\"\" width=\"579\" height=\"324\" srcset=\"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-content\/uploads\/sites\/16662\/2026\/05\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-1024x573.png 1024w, https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-content\/uploads\/sites\/16662\/2026\/05\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-300x168.png 300w, https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-content\/uploads\/sites\/16662\/2026\/05\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-768x430.png 768w, https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-content\/uploads\/sites\/16662\/2026\/05\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-1536x860.png 1536w, https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-content\/uploads\/sites\/16662\/2026\/05\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf.png 1600w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><\/p>\n<h2 data-section-id=\"1wqab3x\" data-start=\"885\" data-end=\"906\"><span style=\"color: #ff6600\"><em><span style=\"font-family: arial, helvetica, sans-serif;font-size: 14pt\">\ud83c\udfa7 <span style=\"color: #000000\">\u0386\u03ba\u03bf\u03c5 \u03c4\u03bf Podcast<\/span><\/span><\/em><\/span><\/h2>\n<p data-start=\"456\" data-end=\"516\"><span style=\"font-family: arial, helvetica, sans-serif;color: #000000\">\ud83d\udc49 <span style=\"font-size: 14pt\">\u03a0\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf podcast.<\/span><\/span><\/p>\n<p data-start=\"518\" data-end=\"556\"><span style=\"font-family: arial, helvetica, sans-serif;color: #000000;font-size: 14pt\">\u039a\u03b1\u03b8\u03ce\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03b9\u03c2:<\/span><\/p>\n<ul>\n<li data-start=\"558\" data-end=\"598\"><span style=\"font-family: arial, helvetica, sans-serif;color: #000000;font-size: 14pt\">\u00a0\u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03b1\u03af\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2<\/span><\/li>\n<li data-start=\"600\" data-end=\"669\"><span style=\"font-family: arial, helvetica, sans-serif;color: #000000;font-size: 14pt\">\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/span><\/li>\n<li data-start=\"671\" data-end=\"741\"><span style=\"font-family: arial, helvetica, sans-serif;color: #000000;font-size: 14pt\">\u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"color: #ff6600\">\ud83c\udf99\ufe0f \u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Podcast:<\/span><\/strong><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-11-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-content\/uploads\/sites\/16662\/2026\/06\/\u03c7\u03c9\u03c1\u03af\u03c2-\u03c4\u03af\u03c4\u03bb\u03bf-3.mp3?_=1\" \/><a href=\"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-content\/uploads\/sites\/16662\/2026\/06\/\u03c7\u03c9\u03c1\u03af\u03c2-\u03c4\u03af\u03c4\u03bb\u03bf-3.mp3\">https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-content\/uploads\/sites\/16662\/2026\/06\/\u03c7\u03c9\u03c1\u03af\u03c2-\u03c4\u03af\u03c4\u03bb\u03bf-3.mp3<\/a><\/audio>\n<h2 data-section-id=\"lpv6dk\" data-start=\"1199\" data-end=\"1219\"><span style=\"font-size: 14pt;color: #ff6600\"><em><strong><span style=\"font-family: arial, helvetica, sans-serif\">\ud83d\udcad \u03a3\u03ba\u03ad\u03c8\u03bf\u03c5 \u03ba\u03b1\u03b9 \u0391\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5:<\/span><\/strong><\/em><\/span><\/h2>\n<h2 data-section-id=\"lpv6dk\" data-start=\"1199\" data-end=\"1219\"><span style=\"color: #000000\"><strong><span style=\"font-size: 14pt\"><em><span style=\"font-family: arial, helvetica, sans-serif\">\ud83c\udf0d \u0397 \u03c6\u03c9\u03bd\u03ae \u03c4\u03b7\u03c2 \u0393\u03b7\u03c2<\/span><\/em><\/span><\/strong><\/span><\/h2>\n<h2 data-section-id=\"lpv6dk\" data-start=\"1199\" data-end=\"1219\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 14pt;font-weight: 300;color: #000000\">\u0391\u03c6\u03bf\u03cd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf podcast, \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf 60-80 \u03bb\u03ad\u03be\u03b5\u03c9\u03bd:<\/span><\/h2>\n<p data-start=\"1309\" data-end=\"1396\"><span style=\"font-size: 14pt;font-family: arial, helvetica, sans-serif;color: #000000\">\ud83d\udde8\ufe0f \u0391\u03bd \u03b7 \u0393\u03b7 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03c4\u03b9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03bb\u03b5\u03b3\u03b5;<\/span><\/p>\n<p data-start=\"1398\" data-end=\"1513\"><span style=\"font-size: 14pt;font-family: arial, helvetica, sans-serif;color: #000000\">\ud83d\udde8\ufe0f \u03a0\u03bf\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c3\u03bf\u03c5 \u03b6\u03c9\u03ae \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae; \u0397 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2. \u039f\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7. &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/2-%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;2. \u03a0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7&#8221;<\/span><\/a><\/div>\n","protected":false},"author":69231,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-json\/wp\/v2\/users\/69231"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/geoiliadi\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}