{"id":23,"date":"2026-05-31T10:26:02","date_gmt":"2026-05-31T07:26:02","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/?page_id=23"},"modified":"2026-05-31T12:21:43","modified_gmt":"2026-05-31T09:21:43","slug":"%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7","status":"publish","type":"page","link":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7\/","title":{"rendered":"\u03a0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7"},"content":{"rendered":"<h2 data-section-id=\"zu6i1i\" data-start=\"411\" data-end=\"432\">\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf<\/h2>\n<p data-start=\"434\" data-end=\"716\">\u0397 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 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\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2.<\/p>\n<h2 data-section-id=\"155kzub\" data-start=\"914\" data-end=\"937\">\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc Podcast<\/h2>\n<h3 data-section-id=\"1j0qcu9\" data-start=\"939\" data-end=\"986\">\ud83c\udfa7 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae: \u0391\u03c0\u03cc \u03c4\u03b7 \u0393\u03bd\u03ce\u03c3\u03b7 \u03c3\u03c4\u03b7 \u0394\u03c1\u03ac\u03c3\u03b7<\/h3>\n<audio class=\"wp-audio-shortcode\" id=\"audio-23-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-content\/uploads\/sites\/16670\/2026\/05\/\u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03b7_\u0391\u03bb\u03bb\u03b1\u03b3\u03b7_under_2MB.mp3?_=1\" \/><a href=\"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-content\/uploads\/sites\/16670\/2026\/05\/\u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03b7_\u0391\u03bb\u03bb\u03b1\u03b3\u03b7_under_2MB.mp3\">https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-content\/uploads\/sites\/16670\/2026\/05\/\u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03b7_\u0391\u03bb\u03bb\u03b1\u03b3\u03b7_under_2MB.mp3<\/a><\/audio>\n<p data-start=\"1076\" data-end=\"1105\"><strong data-start=\"1076\" data-end=\"1089\">\u0389 \u03ac\u03ba\u03bf\u03c5 \u03c4\u03bf \u03c3\u03c4\u03bf spotify \u03b5\u03b4\u03ce :<br \/>\n<iframe title=\"Spotify Embed: \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03b7 \u0391\u03bb\u03bb\u03b1\u03b3\u03b7\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/60vGUZXbxTej4524Ekarw7?si=sWfDX8e-QiuQ6oZ9lwkltQ&amp;utm_source=oembed\"><\/iframe><br \/>\n\u0394\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1:<\/strong> \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5 \u03bb\u03b5\u03c0\u03c4\u03ac<\/p>\n<h2 data-section-id=\"16lid7c\" data-start=\"1112\" data-end=\"1142\">\u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2<\/h2>\n<p data-start=\"1144\" data-end=\"1212\">\u0391\u03c6\u03bf\u03cd \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf podcast, \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2:<\/p>\n<h3 data-section-id=\"vv3y6i\" data-start=\"1214\" data-end=\"1227\">\u0395\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 1<\/h3>\n<p data-start=\"1229\" data-end=\"1275\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03bc\u03b5 \u03b4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03bb\u03cc\u03b3\u03b9\u03b1;<\/p>\n<h3 data-section-id=\"vv3y6h\" data-start=\"1282\" data-end=\"1295\">\u0395\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 2<\/h3>\n<p data-start=\"1297\" data-end=\"1369\">\u03a0\u03bf\u03b9\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2;<\/p>\n<h3 data-section-id=\"vv3y6g\" data-start=\"1376\" data-end=\"1389\">\u0395\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 3<\/h3>\n<p data-start=\"1391\" data-end=\"1495\">\u0388\u03c7\u03b5\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03ae \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03cc\u03c0\u03bf\u03c5 \u03b6\u03b5\u03af\u03c4\u03b5;<\/p>\n<h3 data-section-id=\"vv3y6n\" data-start=\"1502\" data-end=\"1515\">\u0395\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 4<\/h3>\n<p data-start=\"1517\" data-end=\"1618\">\u03a0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2;<\/p>\n<h2 data-section-id=\"lgilo2\" data-start=\"1625\" data-end=\"1635\">\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/h2>\n<p data-start=\"1637\" data-end=\"1782\">\u039a\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c8\u03c4\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c1\u03c7\u03b5\u03af\u03bf \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ae \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c1\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u0397 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2. \u03a0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7, \u03c3\u03b1\u03c2 \u03ba\u03b1\u03bb\u03ce \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 podcast \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03c4\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7&#8221;<\/span><\/a><\/div>\n","protected":false},"author":69242,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-json\/wp\/v2\/users\/69242"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}