{"id":26,"date":"2026-05-31T10:26:15","date_gmt":"2026-05-31T07:26:15","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/?page_id=26"},"modified":"2026-05-31T10:42:10","modified_gmt":"2026-05-31T07:42:10","slug":"%cf%83%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7","status":"publish","type":"page","link":"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/%cf%83%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7\/","title":{"rendered":"\u03a3\u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7"},"content":{"rendered":"<h2 data-section-id=\"uvcwhs\" data-start=\"552\" data-end=\"609\">\u03a3\u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7: \u0391\u03bd\u03b1\u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u039b\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae<\/h2>\n<p data-start=\"611\" data-end=\"752\">\u0391\u03c6\u03bf\u03cd \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b1\u03c4\u03b5 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data-start=\"1254\" data-end=\"1290\">\u03a7\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 \u03c3\u03b5 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2:<\/p>\n<h3 data-section-id=\"f6oo4d\" data-start=\"1292\" data-end=\"1303\">\u039f\u03bc\u03ac\u03b4\u03b1 1<\/h3>\n<p data-start=\"1304\" data-end=\"1321\">\u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9<\/p>\n<p data-start=\"1323\" data-end=\"1377\">\u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/p>\n<hr data-start=\"1379\" data-end=\"1382\" \/>\n<h3 data-section-id=\"f6oo4e\" data-start=\"1384\" data-end=\"1395\">\u039f\u03bc\u03ac\u03b4\u03b1 2<\/h3>\n<p data-start=\"1396\" data-end=\"1409\">\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae \u0391\u03c1\u03c7\u03ae<\/p>\n<p data-start=\"1411\" data-end=\"1463\">\u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03bf \u03b4\u03ae\u03bc\u03bf\u03c2.<\/p>\n<hr data-start=\"1465\" data-end=\"1468\" \/>\n<h3 data-section-id=\"f6oo4f\" data-start=\"1470\" data-end=\"1481\">\u039f\u03bc\u03ac\u03b4\u03b1 3<\/h3>\n<p data-start=\"1482\" data-end=\"1489\">\u03a0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2<\/p>\n<p data-start=\"1491\" data-end=\"1543\">\u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b6\u03c9\u03ae \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03c9\u03bd.<\/p>\n<hr data-start=\"1545\" data-end=\"1548\" \/>\n<h3 data-section-id=\"f6oo48\" data-start=\"1550\" data-end=\"1561\">\u039f\u03bc\u03ac\u03b4\u03b1 4<\/h3>\n<p data-start=\"1562\" data-end=\"1573\">\u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2<\/p>\n<p data-start=\"1575\" data-end=\"1622\">\u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03af\u03b5\u03c2.<\/p>\n<hr data-start=\"1624\" data-end=\"1627\" \/>\n<h1 data-section-id=\"t6vgrp\" data-start=\"1629\" data-end=\"1641\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7<\/h1>\n<p data-start=\"1643\" data-end=\"1654\">\u039a\u03ac\u03b8\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b1:<\/p>\n<ul data-start=\"1656\" data-end=\"1760\">\n<li data-section-id=\"1kwixln\" data-start=\"1656\" data-end=\"1687\">\u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2<\/li>\n<li data-section-id=\"h0hol1\" data-start=\"1688\" data-end=\"1717\">\u03b1\u03b9\u03c4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b5\u03af \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2<\/li>\n<li data-section-id=\"g40qem\" data-start=\"1718\" data-end=\"1760\">\u03b1\u03c0\u03b1\u03bd\u03c4\u03ac \u03c3\u03b5 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03c9\u03bd \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd<\/li>\n<\/ul>\n<hr data-start=\"1762\" data-end=\"1765\" \/>\n<h1 data-section-id=\"1ehx2n7\" data-start=\"1767\" data-end=\"1789\">\u03a4\u03b5\u03bb\u03b9\u03ba\u03cc\u03c2 \u0391\u03bd\u03b1\u03c3\u03c4\u03bf\u03c7\u03b1\u03c3\u03bc\u03cc\u03c2<\/h1>\n<p data-start=\"1791\" data-end=\"1825\">\u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2:<\/p>\n<h3 data-section-id=\"dvrj7d\" data-start=\"1827\" data-end=\"1840\">\u03a3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03c4\u03b5<\/h3>\n<ul data-start=\"1842\" data-end=\"2003\">\n<li data-section-id=\"1kvxol9\" data-start=\"1842\" data-end=\"1885\">\u03a0\u03bf\u03b9\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2;<\/li>\n<li data-section-id=\"ccunks\" data-start=\"1886\" data-end=\"1923\">\u03a0\u03bf\u03b9\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03bf\u03cd\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1;<\/li>\n<li data-section-id=\"1o3ei6k\" data-start=\"1924\" data-end=\"2003\">\u03a0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bf\u03bb\u03af\u03c4\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b7\u03bd \u03a4\u03ac\u03be\u03b7: \u0391\u03bd\u03b1\u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u039b\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u0391\u03c6\u03bf\u03cd \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b1\u03c4\u03b5 \u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03c4\u03bf podcast, \u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7. \u03a3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b8\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me-4all.eu\/giorgosmylon\/%cf%83%cf%84%ce%b7%ce%bd-%cf%84%ce%ac%ce%be%ce%b7\/\" 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