{"id":3,"date":"2020-04-02T18:52:22","date_gmt":"2020-04-02T15:52:22","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/?p=3"},"modified":"2020-04-02T18:52:22","modified_gmt":"2020-04-02T15:52:22","slug":"%ce%b5%cf%80%ce%b1%ce%bd%ce%b1%ce%bb%ce%b7%cf%80%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b5%cf%82-%cf%83%cf%84%ce%bf-%ce%ba%ce%b5%cf%86%ce%ac%ce%bb%ce%b1%ce%b9%ce%bf-7-1","status":"publish","type":"post","link":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/2020\/04\/02\/%ce%b5%cf%80%ce%b1%ce%bd%ce%b1%ce%bb%ce%b7%cf%80%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b5%cf%82-%cf%83%cf%84%ce%bf-%ce%ba%ce%b5%cf%86%ce%ac%ce%bb%ce%b1%ce%b9%ce%bf-7-1\/","title":{"rendered":"\u0395\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf \u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 7.1, \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 60 -61."},"content":{"rendered":"

\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 1<\/span><\/strong><\/p>\n

\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2<\/strong> \u03ae \u03bb\u03ac\u03b8\u03bf\u03c2<\/strong> \u03bf\u03b9\u00a0 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2;<\/span><\/p>\n

    \n
  1. \u0397 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7.<\/span><\/li>\n
  2. \u039f\u03b9 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03b1\u03b8\u03b7\u03bd\u03b1\u03ca\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03cc\u03bc\u03bf\u03c5\u03c2.<\/span><\/li>\n
  3. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03c5\u03c3\u03af\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03bd\u03cc\u03bc\u03bf\u03c5\u03c2.<\/span><\/li>\n<\/ol>\n

    \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 2<\/span><\/strong><\/p>\n

    \u039d\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b5\u03bd\u03ac<\/strong> \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2:<\/span><\/p>\n

    \u03a0\u03bf\u03b9\u03bd\u03ad\u03c2,\u00a0 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2,\u00a0 \u03ba\u03c1\u03ac\u03c4\u03bf\u03c5\u03c2.<\/span><\/strong><\/p>\n

      \n
    1. \u0397 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd \u03b5\u03bd\u03cc\u03c2 _______________.<\/span><\/li>\n
    2. \u0397 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 _______________ \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd.<\/span><\/li>\n
    3. \u039f\u03b9 \u03bd\u03cc\u03bc\u03bf\u03b9 \u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 _______________ \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b2\u03af\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03bd\u03cc\u03bd\u03c9\u03bd.<\/span><\/li>\n<\/ol>\n

      \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 3<\/span><\/strong><\/p>\n

      \u0391\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03af\u03c3\u03c4\u03b5<\/strong> \u03c4\u03b9\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ae\u03c2 \u03c3\u03c4\u03ae\u03bb\u03b7\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b5\u03be\u03b9\u03ac \u03c3\u03c4\u03ae\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd.<\/span><\/p>\n

        \n
      1. \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u03b1. \u03a5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2<\/span><\/li>\n
      2. \u039d\u03cc\u03bc\u03bf\u03b9\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u03b2. \u039a\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2<\/span><\/li>\n
      3. \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u03b3. \u0398\u03ad\u03bb\u03b7\u03c3\u03b7 \u03bb\u03b1\u03bf\u03cd<\/span><\/li>\n<\/ol>\n

        \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 4<\/span><\/strong><\/p>\n

        \u039d\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b4\u03cd\u03bf \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7<\/strong> \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bd\u03cc\u03bc\u03bf<\/strong>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 1 \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03ae \u03bb\u03ac\u03b8\u03bf\u03c2 \u03bf\u03b9\u00a0 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2; \u0397 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7. \u039f\u03b9 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03b1\u03b8\u03b7\u03bd\u03b1\u03ca\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03cc\u03bc\u03bf\u03c5\u03c2. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03c5\u03c3\u03af\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd … <\/p>\n

        Continue reading “\u0395\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf \u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 7.1, \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 60 -61.”<\/span><\/a><\/div>\n","protected":false},"author":6429,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/wp-json\/wp\/v2\/posts\/3","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/wp-json\/wp\/v2\/users\/6429"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/wp-json\/wp\/v2\/comments?post=3"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/wp-json\/wp\/v2\/posts\/3\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/wp-json\/wp\/v2\/media?parent=3"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/wp-json\/wp\/v2\/categories?post=3"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/hive-Kinoniki-kai-Politiki-Agogi-D-Gym-ENEGYL\/wp-json\/wp\/v2\/tags?post=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}