{"id":159,"date":"2026-01-12T19:57:22","date_gmt":"2026-01-12T16:57:22","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/?p=159"},"modified":"2026-01-12T20:23:33","modified_gmt":"2026-01-12T17:23:33","slug":"%ce%b2%ce%b9%ce%bd%cf%84%ce%b5%ce%bf","status":"publish","type":"post","link":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/2026\/01\/12\/%ce%b2%ce%b9%ce%bd%cf%84%ce%b5%ce%bf\/","title":{"rendered":"\u0392\u03b9\u03bd\u03c4\u03b5\u03bf"},"content":{"rendered":"<p>1\u03bf \u0392\u03af\u03bd\u03c4\u03b5\u03bf:<\/p>\n<p><iframe loading=\"lazy\" title=\"\u039a\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/DiZkEu9nrbU?list=PLeuv_7eYvk39sGeG2vF4cKitxea9IehMS\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p data-start=\"590\" data-end=\"664\">\u0395\u03af\u03bd\u03b1\u03b9 <strong data-start=\"1077\" data-end=\"1100\">\u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03bb\u03b5\u03be\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03a0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae \u03a5\u03b3\u03b5\u03af\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd &amp; \u0395\u03c6\u03ae\u03b2\u03c9\u03bd, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1 \u039c\u03c0\u03b1\u03bb\u03af\u03ba\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 <strong data-start=\"1196\" data-end=\"1237\">\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2<\/strong>: \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03c1\u03bf\u03bc\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c0\u03ce\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03b9 (\u03b3\u03bf\u03bd\u03b5\u03af\u03c2\/\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 <strong data-start=\"1399\" data-end=\"1427\">\u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7<\/strong>.<\/p>\n<p>2\u03bf \u0392\u03af\u03bd\u03c4\u03b5\u03bf:<\/p>\n<p><iframe loading=\"lazy\" title=\"\u039a\u03c1\u03c5\u03c6\u03ac \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 | \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u039a\u03b9\u03b2\u03b5\u03c1\u03af\u03bf\u03c5 | #WorldMentalHealthDay\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/tppWCYMvVqg?list=PLeuv_7eYvk39sGeG2vF4cKitxea9IehMS\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:d874124b-3ee3-49d9-afec-adb0dc2f71a1-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"e5c78fba-8550-4364-9a0b-06d739a06b90\" data-message-model-slug=\"gpt-5-2-thinking\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">\n<p data-start=\"590\" data-end=\"664\"><span style=\"font-family: verdana, geneva, sans-serif;font-size: 12pt\">\u00ab\u039a\u03c1\u03c5\u03c6\u03ac \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 | \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u039a\u03b9\u03b2\u03b5\u03c1\u03af\u03bf\u03c5 | #WorldMentalHealthDay\u00bb<\/span><\/p>\n<p data-start=\"665\" data-end=\"1044\"><span style=\"font-family: verdana, geneva, sans-serif;font-size: 12pt\">\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 <strong data-start=\"679\" data-end=\"712\">\u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2<\/strong> (\u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2) \u03c0\u03bf\u03c5 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b1 <strong data-start=\"777\" data-end=\"797\">\u00ab\u03b1\u03cc\u03c1\u03b1\u03c4\u03b1\u00bb \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1<\/strong>: \u03cc\u03c4\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 <strong data-start=\"831\" data-end=\"856\">\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03ac<\/strong>, \u03bd\u03b1 \u201c\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf\u201d \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03ba\u03c1\u03cd\u03b2\u03bf\u03c5\u03bd \u03c0\u03cc\u03bd\u03bf. \u03a4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b9\u03bf <strong data-start=\"932\" data-end=\"965\">\u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03bf\u03af\/\u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03af<\/strong>, \u03bd\u03b1 \u03c1\u03c9\u03c4\u03ac\u03bc\u03b5, \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u03bf \u0392\u03af\u03bd\u03c4\u03b5\u03bf: \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03bb\u03b5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae \u03a5\u03b3\u03b5\u03af\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd &amp; \u0395\u03c6\u03ae\u03b2\u03c9\u03bd, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1 \u039c\u03c0\u03b1\u03bb\u03af\u03ba\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2: \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03c1\u03bf\u03bc\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c0\u03ce\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/2026\/01\/12\/%ce%b2%ce%b9%ce%bd%cf%84%ce%b5%ce%bf\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0392\u03b9\u03bd\u03c4\u03b5\u03bf&#8221;<\/span><\/a><\/div>\n","protected":false},"author":63245,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-18"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/wp-json\/wp\/v2\/users\/63245"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/hive-it2023074-it2023029-it2023072\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}