{"id":135,"date":"2026-01-04T20:15:15","date_gmt":"2026-01-04T17:15:15","guid":{"rendered":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/?p=135"},"modified":"2026-01-04T21:11:50","modified_gmt":"2026-01-04T18:11:50","slug":"%cf%80%ce%b1%ce%b9%cf%87%ce%bd%ce%b9%ce%b4%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%cf%80%ce%b1%ce%b9%cf%87%ce%bd%ce%b9%ce%b4%ce%bf%ce%ba%ce%b5%ce%bd%cf%84%cf%81%ce%b9%ce%ba%ce%ae-%ce%bc","status":"publish","type":"post","link":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/2026\/01\/04\/%cf%80%ce%b1%ce%b9%cf%87%ce%bd%ce%b9%ce%b4%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%cf%80%ce%b1%ce%b9%cf%87%ce%bd%ce%b9%ce%b4%ce%bf%ce%ba%ce%b5%ce%bd%cf%84%cf%81%ce%b9%ce%ba%ce%ae-%ce%bc\/","title":{"rendered":"\u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u2013 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u039c\u03ac\u03b8\u03b7\u03c3\u03b7"},"content":{"rendered":"<p><span style=\"font-family: 'comic sans ms', sans-serif\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-125 aligncenter\" src=\"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183703-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183703-300x300.png 300w, https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183703-150x150.png 150w, https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183703.png 332w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif\"><span style=\"font-size: 12pt\">\u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b7 \u0392\u03bf\u03c3\u03bd\u03b9\u03ac\u03b4\u03bf\u03c5 (2001), \u03b7 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae, \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03cc\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\">\u0397 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf \u03b4\u03cd\u03bf \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c5\u03b3\u03c7\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 , \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5\u03c2: \u03c4\u03b7\u03bd <strong>\u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u039c\u03ac\u03b8\u03b7\u03c3\u03b7<\/strong>.\u00a0<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong>\u0397 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2<\/strong><\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-113 alignleft\" style=\"font-weight: 300\" src=\"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183409-300x148.png\" alt=\"\" width=\"444\" height=\"219\" srcset=\"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183409-300x148.png 300w, https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183409.png 553w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/><\/strong>\u0397 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b4\u03b5\u03bd \u03c4\u03b1\u03c5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03ae \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03cc \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 (Christopoulos &amp; Mystakidis, 2023). \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03cc \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd Deterding et al. (\u03cc\u03c0. \u03b1\u03bd\u03b1\u03c6. \u03c3\u03c4\u03bf \u03a6\u03b5\u03bb\u03b5\u03ba\u03af\u03b4\u03bf\u03c5 &amp; \u039b\u03b5\u03bd\u03b1\u03ba\u03ac\u03ba\u03b7\u03c2, 2022), \u03b7 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03b3\u03b3\u03b5\u03bd\u03ce\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9, \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03bc\u03b9\u03b1\u03c2 \u03b1\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b7\u03c2 \u03ae \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ad\u03bc\u03c6\u03c5\u03c4\u03b7 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 (\u03a3\u03b9\u03bc\u03b9\u03c4\u03c3\u03ae, 2024).<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03b7 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03bc\u03ae\u03c2 \u03c4\u03b7\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf\u03c5 <strong>MDA<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03bb\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 (Magpusao, 2024; \u03a3\u03b9\u03bc\u03b9\u03c4\u03c3\u03ae, 2024):<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-116 alignright\" src=\"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183446-300x198.png\" alt=\"\" width=\"356\" height=\"235\" srcset=\"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183446-300x198.png 300w, https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183446.png 462w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><\/span><\/p>\n<ul>\n<li><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong>\u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af :<\/strong> \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03cc\u03bd\u03c4\u03bf\u03b9, \u03bf\u03b9 \u03c0\u03af\u03bd\u03b1\u03ba\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03c0\u03ac\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03cc\u03b4\u03bf\u03c5.<\/span><\/li>\n<li><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong>\u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ad\u03c2 :<\/strong> \u0391\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b4\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03cc\u03c0\u03c9\u03c2 \u03bf \u03c5\u03b3\u03b9\u03ae\u03c2 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2.<\/span><\/li>\n<li><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong>\u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae :<\/strong> \u0394\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03c6\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7\u03c2 (\u03a6\u03b5\u03bb\u03b5\u03ba\u03af\u03b4\u03bf\u03c5 &amp; \u039b\u03b5\u03bd\u03b1\u03ba\u03ac\u03ba\u03b7\u03c2, 2022).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\">\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03c3\u03c4\u03b1\u03b3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ae \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bc\u03ae \u03c4\u03c9\u03bd \u03c0\u03cc\u03c1\u03c9\u03bd (Christopoulos &amp; Mystakidis, 2023).<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong>\u0397 \u03a0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039c\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2<\/strong><\/span><\/p>\n<p data-path-to-node=\"2\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\">\u03a3\u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03bf\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u039c\u03ac\u03b8\u03b7\u03c3\u03b7. \u0395\u03bd\u03ce \u03b7 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b4\u03b1\u03bd\u03b5\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03b7 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u039c\u03ac\u03b8\u03b7\u03c3\u03b7 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b1\u03c5\u03c4\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u2014\u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ac \u03ae \u03bc\u03b7\u2014 \u03c9\u03c2 \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03ad\u03c3\u03bf \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b7\u03c2 (Amiri et al., 2025; Magpusao, 2024). \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae, \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b4\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c9\u03c2 \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03c4\u03b5\u03af \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf.<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-122 alignleft\" src=\"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183629-298x300.png\" alt=\"\" width=\"298\" height=\"300\" srcset=\"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183629-298x300.png 298w, https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183629-150x150.png 150w, https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-content\/uploads\/sites\/16181\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-04-183629.png 324w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/strong>\u0397 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9:\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong>\u03b1)<\/strong> \u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b5\u03be \u03b1\u03c1\u03c7\u03ae\u03c2 \u03bc\u03b5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03ba\u03bf\u03c0\u03cc, \u03cc\u03c0\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1\u00a0\u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2 (\u03a3\u03cd\u03c8\u03b1\u03c2, \u039b\u03ad\u03ba\u03ba\u03b1 &amp; \u03a0\u03b1\u03b3\u03b3\u03ad, 2013) \u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 (\u0396\u03b1\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 et al., 2022).<\/span><\/li>\n<li><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong>\u03b2)<\/strong> \u03a4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03be\u03b7 \u03c4\u03c9\u03bd \u03b3\u03bd\u03c9\u03c3\u03c4\u03ce\u03bd \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03af\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf Minecraft, \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2 (\u039c\u03ae\u03bd\u03b1, 2024).<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\"><strong>\u03a0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae \u0391\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u039f\u03c6\u03ad\u03bb\u03b7<\/strong><\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 12pt\">\u0397 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ce\u03bd, \u03b9\u03b4\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u039c\u03b9\u03ba\u03c4\u03ae\u03c2 \u039c\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 (\u0393\u03ba\u03af\u03ba\u03b1\u03c2 &amp; \u03a0\u03b1\u03c0\u03b1\u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5, 2007). \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1, \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bf \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2. \u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae, \u03b5\u03c5\u03b8\u03c5\u03b3\u03c1\u03b1\u03bc\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf-\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03b9\u03ba\u03ae \u03b8\u03b5\u03c9\u03c1\u03af\u03b1, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u00ab\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u00bb \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u00ab\u03b1\u03c5\u03c4\u03bf\u03c1\u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u00bb (\u0392\u03bf\u03c3\u03bd\u03b9\u03ac\u03b4\u03bf\u03c5, 2001). \u03a4\u03ad\u03bb\u03bf\u03c2, \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03ac\u03bc\u03b5\u03c3\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03cd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03af \u03b4\u03ad\u03ba\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd\u03c2 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif\"><strong>\u00a0<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b7 \u0392\u03bf\u03c3\u03bd\u03b9\u03ac\u03b4\u03bf\u03c5 (2001), \u03b7 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae, \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03cc\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/2026\/01\/04\/%cf%80%ce%b1%ce%b9%cf%87%ce%bd%ce%b9%ce%b4%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%cf%80%ce%b1%ce%b9%cf%87%ce%bd%ce%b9%ce%b4%ce%bf%ce%ba%ce%b5%ce%bd%cf%84%cf%81%ce%b9%ce%ba%ce%ae-%ce%bc\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u2013 \u03a0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u039c\u03ac\u03b8\u03b7\u03c3\u03b7&#8221;<\/span><\/a><\/div>\n","protected":false},"author":65172,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-135","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-json\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-json\/wp\/v2\/users\/65172"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me-4all.eu\/mariafilipch\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}